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Bosu Ball/Dome Ball Exerciser

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Bosu Ball

Bosu Ball/Dome Ball Exerciser

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*A cross between a fitnessballand a wobbles cushion with exercise cables. * Use either the ball side up or flat side up for a total balance core workout. * Simply combine the Balance Dome with either a standing desk or a laptop stand and you can be looking to burn in excess of 200kcals/hr (bodyweight dependent) which is approximately three times the rate of calorie burn when sitting * standing for extended periods will engage muscles in glutes, hamstrings and the core as well as offering a change from a sedentary posture * greatly improved balance, meaning increased sure footedness and less likelihood of falling injuries * reduced back issues due to postural change * avoids metabolism going into sleep mode when sitting * Resistance bands for upper body workout * Material: PVC for the Dome, ABS Plastic for the base * Diameter:19" Height:10"

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