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Nutrition Almanac (NUTRITION ALMANAC)

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Nutrition Almanac (NUTRITION ALMANAC)

Nutrition Almanac (NUTRITION ALMANAC)

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Thoroughly updated and revised, a comprehensive nutritional reference furnishes detailed information on vitamins and minerals, common ailments, supplementary foods, balanced meals, diets, and other subjects, with all new sections on good and bad fats, phytonutrients, probiotics, and other topics, as well as helpful guidance in personal nutritional planning. Original.

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